SEO report of healthandfitnessforlife.com.au

Health and Fitness for Life | Health and Fitness for Life

www.healthandfitnessforlife.com.au/

Personal Trainer, Mobile Personal Training, Group Outdoor Circuit Training Classes, Fitness Boot Camps, Gym and Resistance Training, Nutrition and Healthy ...


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.healthandfitnessforlife.com.au/

Character length : 35

Title
Health and Fitness for Life | Health and Fitness for Life
Description
Personal Trainer, Mobile Personal Training, Group Outdoor Circuit Training Classes, Fitness Boot Camps, Gym and Resistance Training, Nutrition and Healthy Lifestyle Coaching
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: HOME - Health and Fitness for Life
description: Personal Trainer, Mobile Personal Training, Group Outdoor Circuit Training Classes, Fitness Boot Camps, Gym and Resistance Training, Nutrition and Healthy Lifestyle Coaching
url: http://www.healthandfitnessforlife.com.au/
site_name: Health and Fitness for Life
image: http://www.healthandfitnessforlife.com.au/wp-content/uploads/2012/07/img5.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthandfitnessforlife.com.au/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Health and Fitness for Life | Health and Fitness for Life

Character length : 57

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
3310000
Heading structure in the source code
  • <H1> CARDIO WORKOUTS
  • <H3> cardiovascular fitness
  • <H1> GYM FITNESS
  • <H3> strength, speed, stamina
  • <H1> STRENGTH TRAINING
  • <H3> strength, stamina, power
  • <H2> What's Next
  • <H3> upcoming classes
  • <H2> Fitness Boot Camp
  • <H3> Get in shape fast!
  • <H2> Personal Training
  • <H3> sign up today
  • <H3> Latest News
  • <H3> Contact Info
  • <H3> Opening Hours
  • <H3> Recent Posts
Word cloud
  • camp6
  • boot6
  • fitness6
  • classes5
  • training5
  • all4
  • strength3
  • personal3
  • health2
  • home2
  • timetable2
  • life2
  • australia2
  • stamina2
Keyword matrix
wordtitledescriptionsheading
camp
boot
fitness
classes
training
all
Two Word cloud
  • boot camp2
  • home classes2
  • classes boot2
  • personal training2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
66.30
Coleman Liau Index
11.90
Automated Readability Index (ARI)
2.40
Dale–Chall Readability
7.80
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
2325
Number of words
492
Number of sentences
158
Average words per sentences
3
Number of syllables
799
Syllables in words
745
Average syllables in words
1.62
Number of words in first three syllables
95
Percentage of word / syllables
19.31
Words not in Dale-Chall easy-word list
237
Words not in Spache easy-word list
115

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
14,681 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.healthandfitnessforlife.com.au/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.healthandfitnessforlife.com.au/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.healthandfitnessforlife.com.au/wp-content/plugins/easy-facebook-likebox/public/assets/popup/jquery.magnific-popup.min.js?ver=4.2
  • http://www.healthandfitnessforlife.com.au/wp-content/plugins/easy-facebook-likebox/public/assets/js/jquery.cookie.js?ver=4.2
  • http://www.healthandfitnessforlife.com.au/wp-content/plugins/easy-facebook-likebox/public/assets/js/public.js?ver=4.2
  • http://www.healthandfitnessforlife.com.au/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.healthandfitnessforlife.com.au/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://www.healthandfitnessforlife.com.au/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://www.healthandfitnessforlife.com.au/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.ba-bbq.min.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.easing.1.3.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.carouFredSel-6.2.1-packed.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.timeago.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.hint.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.isotope.min.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.fancybox-1.3.4.pack.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.qtip.min.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/jquery.blockUI.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/js/main.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/plugins/jetpack/modules/wpgroho.js?ver=5c7d9db74f93ae44bb353ee0a2794a09
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.healthandfitnessforlife.com.au/wp-content/plugins/easy-facebook-likebox/public/assets/css/public.css?ver=4.2
  • http://www.healthandfitnessforlife.com.au/wp-content/plugins/easy-facebook-likebox/public/assets/popup/magnific-popup.css?ver=4.2
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/style/reset.css?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/style/superfish.css?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/style/fancybox/jquery.fancybox.css?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/style/jquery.qtip.css?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/style.css?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/style/responsive.css?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/themes/gymbase/custom.css?ver=5c7d9db74f93ae44bb353ee0a2794a09
  • http://www.healthandfitnessforlife.com.au/wp-content/plugins/jetpack/css/jetpack.css?ver=3.8.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 16 different links.
Internal links: 15
External links: 1

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
118.88.29.1
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : GYM FITNESS, ( 0px from top )
  • H3 : strength, speed, stamina, ( 0px from top )
  • H1 : STRENGTH TRAINING, ( 0px from top )
  • H3 : strength, stamina, power, ( 0px from top )
  • H1 : CARDIO WORKOUTS, ( 253px from top )
  • H3 : cardiovascular fitness, ( 278px from top )
  • H2 : What's Next, ( 363px from top )
  • H3 : upcoming classes, ( 386px from top )
  • H2 : Fitness Boot Camp, ( 565px from top )
  • H3 : Get in shape fast!, ( 588px from top )
  • H2 : Personal Training , ( 730px from top )
  • H3 : sign up today, ( 753px from top )
  • H3 : Latest News, ( 926px from top )
  • H3 : Contact Info, ( 1092px from top )
  • H3 : Opening Hours, ( 1278px from top )
  • H3 : Recent Posts, ( 1372px from top )

 Typos

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